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S
IREN Feature Presentations

Siren Fitness Classes are based on the
Power Within Method, TPW Flow and Pole Cat Power.
They incorporate Power Yoga with sensual dance,
pole tricks and free expression.


Classes are once a week in 6 week sessions. 

Take two fitness series and receive
10% off both sessions


All classes are taught by licensed instructors. 
A make-up week is available at the end of each session.  All fees are non-refundable once a session has begun.
 


SIREN Private Screening
An Introduction to Siren Fitness Classes. Wear comfortable attire and have a great time! Please register ahead of time.
One time Session/1 hour/No prerequisite/Cost: $25


Click on Studio for Private Screening schedule!
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SIREN Red Carpet
Yoga based, sensual dance workout - 45 minutes
Cost: $120.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for RED CARPET schedule!
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SIREN Strut
Mat/workout/choreographed dance/ no pole – 1 hour
Cost: $150.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for STRUT schedule!
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Siren G
Introduction to Pole Level 1 - 90 minutes
Cost: $240.00 *Class fees non-refundable after first session of the series


Click on Studio Location nearest you for G schedule!
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SIREN PG
Pole Level 2 - 90 minutes
Cost: $240.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for PG schedule!
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SIREN R
Pole Level 3 - 90 minutes
Cost: $240.00 *Class fees non-refundable after first session of the series


Click on Studio Location nearest you for R schedule!
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SIREN NC17
Pole Level 4 - 90 minutes
Cost: $240.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for NC17 schedule!
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SIREN M
Pole Level 5 - 90 minutes
Cost: $240.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for M schedule!
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SIREN X
Pole Level 6 - 90 minutes
Cost: $240.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for X schedule!
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SIREN Marquee
Inverting and strengthening class - 1 hour
Prerequisite NC17
Cost: $240.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for Marquee schedule!
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SIREN Stiletto
Yoga based, sensual dance workout in shoes – 45 minutes   
Cost: $120.00 *Class fees non-refundable after first session of the series

Click on Studio Location nearest you for Stiletto schedule!
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Six Pack Abs
Abdominal Workout - 30 minutes   
Cost: $60.00


Click on Studio Location nearest you for Six Pk Abs schedule!
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Bootie Camp
Bootie Workout - 1 hour   
Cost: $120.00 *Class fees non-refundable after first session of the series


Click on Studio Location nearest you for Bootie Camp schedule!
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SIREN ENCORE
Open Pole Practice for Enrolled Students. No new instruction.
Drop In Class/90 min/Cost: $30

Click on Studio Location nearest you for Encore schedule! hbstudios ooooooooospstudio

SIREN PRIVATE
Private one-on-one session with instructor - 1 hour
Appointment required/Specify Instructor
Cost: $75


All images courtesy of Maia's Photography Copyright 2005
http://www.maiasphotography.com/